December 2017
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Hash Kennel

January

Sunday 1st -> Tuesday 31st

January totals: 34.69km hashing (4 Underground hashes) and 92.60km training (11 passes, 5 long ones) = 127.3km

week 4 (starting 23rd January):

30 January, 17.66km, 116:39

Friday: 5.1km, 30:50, (stopped early and walked home after 5km to warm down)

Wednesday: Hash, 8.28km, 69:55

Tuesday: RESTED

week 3 (starting 16th January):

DELAYED – 23 January, 14km, 96:07

Thursday: 5km – MISSED – Samuel home sick

Wednesday: Hash, 8.73km, 77:47

Tuesday: 5.0km, 31:31 (stopped early and walked home after 5km to warm down)

week 2 (starting 9th January):

16th January (7.96km), 54:48

Friday: 5.4km, 33:05

Wednesday: Hash, 8.89km, 74:54

Tuesday: 5.36km, 34:07

week 1 (starting 2nd January):

8th January (10.86km although probably nearer 10.7 given where the GPS thought I started to run, and the silly time for the first km), 69:30

Thursday: 5.69km, took Samuel with me in his jogging pram, walked a little, 43:32

Wednesday: Hash, 8.79km, 81:55

Tuesday: 5.73km, 38:02

Week 0

1st January 2012 (9.84km in rain and snow), 69:03